Spirit Gym with Paul Chek
Get ready for a no-holds-barred exploration of life and why we’re all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like spirituality and metaphysics, human performance, diet, science, plant medicine, relationships, sexuality, lifestyle, and personal development with a depth and honesty that you won’t find anywhere else. Previously called Living 4D with Paul Chek, the podcast changed name to Spirit Gym with Paul Chek on Episode 300.
Podcasting since 2018 • 319 episodes
Spirit Gym with Paul Chek
Latest Episodes
EP 320 — Paul Chek: The Big 6 For Body-Mind Health Today
Need a quick refresher course on the principles Paul and CHEK Practitioners all over the world teach? Paul hits the blackboard to cover the Big 6 principles of healthy living this week on Spirit Gym.Timestamps1:51 The Big 6...
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Episode 320
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2:06:47
EP 319 — Alexander Karp: Kratom: A Safer Approach For Pain Relief
If you’ve been looking for safer options for pain relief, kratom — a Southeast Asian plant with at least 40 naturally occurring bioactive alkaloids — has probably popped up in your search results more than once.But, how do can you know t...
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Episode 319
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1:36:21
EP 318 — Lara J. Day: The 13 Holy Nights: Understanding Seasonal Energies
Do you pay attention to what your body’s is telling you during the changing of the season to winter, apart from buying holiday gifts nobody really needs, watching football and eating bad food that isn’t good for you?Lara J. Day explains ...
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Episode 318
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1:27:39
EP 317 — Rachel Miles: Making Technology Work For You!
Do you ever think about the downstream implications and ethics involved in relying so deeply every day on technology? If you haven’t given it much thought, have you tried — and failed — to accomplish the simple act of telling time with a conven...
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Episode 317
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1:25:42
