Spirit Gym with Paul Chek
Get ready for a no-holds-barred exploration of life and why we’re all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like spirituality and metaphysics, human performance, diet, science, plant medicine, relationships, sexuality, lifestyle, and personal development with a depth and honesty that you won’t find anywhere else. Previously called Living 4D with Paul Chek, the podcast changed name to Spirit Gym with Paul Chek on Episode 300.
Spirit Gym with Paul Chek
EP 293 — Jayne Buxton: Vegan, Vegetarian or?
Climate change and global warming have been such a huge part of the daily news cycle, could we be distracted from the real problems that are harming our planet and human health?
Jayne Buxton, author of The Great Plant-Based Con, exposes the mind games disguised as “solutions” that have confused and sickened so many people — like diets that exclude meat or most fruits and vegetables — and shares what we can do to take back control of the conversation engineered by the billionaire architects behind the scenes and protect our health in this non-vegan Living 4D conversation.
Learn more about Jayne and her work on her website or via social media on X/Twitter.
Timestamps
- The food debate began in 2019. (6:02)
- The dreaded net zero. (19:32)
- Food: The most serious issue our nation faces. (34:01)
- Busting food myths. (43:39)
- Politics gets in the way of growing healthy food. (1:04:21)
- Everyone following the same fixed diet — vegetarian or keto — cannot be healthy for everyone. (1:11:54)
- How did food preferences become a person’s identity? (1:17:40)
- “Nutritional epidemiology is dead and should be abolished.” (1:20:48)
- Could eating meat become illegal? (1:32:11)
- How vegetarianism evolved over time. (1:53:10)
- Is our world really experiencing global warming? (2:03:24)
Resources
- Ending the Mother War: Starting the Workplace Revolution by Jayne Buxton
- The Vegetarian Myth: Food Justice and Sustainability by Lierre Keith
- Flawed Figures & Fragile Futures by Nadaline Webster
- Diet For a Small Planet by Frances Moore Lappe
- Paul’s Living 4D conversations with Matt Wallden on The Honest Vegetarian, Fred Provenza and Dr. Paul Saladino
- This Changes Everything: Capitalism vs. The Climate by Naomi Klein
- C40 Cities
- Annals of Internal Medicine
- Global warming potential (GWP)
Find more resources for this episode on our website.
Thanks to our awesome sponsors:
Paleovalley
BiOptimizers US and BiOptimizers UK PAUL10
Organifi CHEK20
Wild Pastures
CHEK Institute's Black Friday gift
We may earn commissions from qualifying purchases using affiliate links.