Spirit Gym with Paul Chek
Get ready for a no-holds-barred exploration of life and why we’re all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like spirituality and metaphysics, human performance, diet, science, plant medicine, relationships, sexuality, lifestyle, and personal development with a depth and honesty that you won’t find anywhere else. Previously called Living 4D with Paul Chek, the podcast changed name to Spirit Gym with Paul Chek on Episode 300.
Spirit Gym with Paul Chek
EP 309 — Sasha Armstrong: Peaceful Dog Mastery
Are you projecting your emotional problems onto your dog?
Canine behaviorist Sasha Armstrong describes the process of educating dogs versus training them and explains why being a conscious observer can help you heal your relationship with your them this week on Spirit Gym.
Learn more about Sasha’s work on her Canine State of Mind website and on social media via Instagram, Facebook and TikTok.
For Spirit Gym listeners: Receive a 30 percent discount on Sasha’s Embodied Alpha Masterclass by using the promo code paulchek30 at checkout. (Special offers from Spirit Gym guests are time-sensitive and at their discretion to redeem after 30 days.)
Sign up for your Spirit Gym podcast membership, so you can access members-only extended versions of the podcast along with exclusive Q&A opportunities with Paul.
Timestamps
5:45 The goat dynamic transformed the animal collective at the Rainbow House.
11:01 Do you treat your dog like a therapist or a spouse?
21:21 “Saying dogs don’t need alphas is like believing kids don’t need parents.”
27:53 The differences between educating and training your dog.
36:47 Becoming a conscious observer can heal relationships with your dog and other humans.
43:26 Animals have a right-brain view of the world.
50:51 Use your emotional maturity and do NOT unload your problems onto your dog.
59:04 Support your dog by meeting their emotional needs.
1:05:04 If you’ve had a bad day, be the conscious observer your dog needs you to be and chill with them.
1:10:43 Dogs don’t understand the physics of stacking big rocks.
Resources
Peaceful Dog Mastery by Sasha Armstrong
The work of Dr. Alfred Adler and Dr. Arnold Mindell
Paul’s Living 4D conversations with Dr. Mark Gafni and Dr. Ibrahim Karim
Men Are From Mars, Woman Are From Venus by John Gray
Find more resources for this episode on our website.
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