Spirit Gym with Paul Chek
Get ready for a no-holds-barred exploration of life and why we’re all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like spirituality and metaphysics, human performance, diet, science, plant medicine, relationships, sexuality, lifestyle, and personal development with a depth and honesty that you won’t find anywhere else. Previously called Living 4D with Paul Chek, the podcast changed name to Spirit Gym with Paul Chek on Episode 300.
Spirit Gym with Paul Chek
EP 315 — Sarah Elkhaldy: Alchemy For Everyone
What would you call someone who is a very creative person with questions and not consuming reality the way it was told to them? Some would call that person normal, while others would perceive them as weird while a select few in the medical “health” community would label them mentally ill.
Sarah Elkhaldy describes her journey from being declared mentally ill by “experts” to learning who she really is — a gifted mystic and spiritual teacher skilled in the esoteric arts — and shares why alchemy is synonymous to awakening this week on Spirit Gym.
Learn more about Sarah and her work on her website (where you can find out more about her Spiritual Retreat in Sedona in January 2025). Find her on social media via Facebook, Instagram, YouTube and Rumble.
Timestamps
2:55 Exploring George Gurdjieff’s Fourth Way.
4:51 A Shamanic initiation.
13:03 Navigating the astral jungle as a Silver Surfer who turns bad experiences into positive ones.
23:14 Working through a core wound (trauma).
32:25 “We as a human race are utterly possessed.”
43:38 Sarah’s next step for growth.
58:28 Helena Blavatsky versus Osho.
1:04:22 “Esoterica was not kind to homosexuality, which is poetic justice, now that I'm here being a torch-bearer of esoterica.”
1:08:49 Sarah’s model for reality: Organic and synthetic.
1:13:50 What is weird?
1:21:17 Healing: A large theme in this age.
1:36:02 “There’s no way to divide alchemy from awakening.”
1:41:50 If you truly understand alchemy, you’ll see it everywhere.
1:51:43 The philosopher’s stone and Phythagoras.
2:02:15 The fawn response.
Resources
Sarah’s appearance on Mark Wooding’s Before Skool podcast on YouTube
The Fourth Way by P.D. Ouspensky
Unholy Hungers: Encountering the Psychic Vampires in Ourselves and Others by Barbara Hort
Paul’s Living 4D podcast on Lucifer-Christ-Ahriman
Paul’s Living 4D conversations with James Hollis and Paul Levy
Find more resources for this episode on our website.
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