Spirit Gym with Paul Chek
Get ready for a no-holds-barred exploration of life and why we’re all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like spirituality and metaphysics, human performance, diet, science, plant medicine, relationships, sexuality, lifestyle, and personal development with a depth and honesty that you won’t find anywhere else. Previously called Living 4D with Paul Chek, the podcast changed name to Spirit Gym with Paul Chek on Episode 300.
Spirit Gym with Paul Chek
EP 156 — Ian Morris: Music That Heals You
How does music work within your body? Does music soothe you? Do you look for motivation or energy in music?
Immerse yourself in the healing power of music with composer and sound alchemist Ian Morris in this frequency-minded Living 4D conversation.
Learn more about Ian’s work on his Listening to Smile website and on social media on Facebook and Instagram.
For Living 4D Listeners: Save 40 percent on any digital albums or $170 on a special affiliate program for health and wellness professionals, including support, training and new music every month by using the promo code Living4D at checkout. One-hour personal frequency coaching sessions are also available for $200.
Show Notes
- Ian shifted to creating healing music and release work a decade ago when he was diagnosed with MS and colon cancer. (11:07)
- Divine intervention — musical tracks disappearing — plays a role in Ian’s process for making healing music. (23:41)
- Just like taste, you have a sound palette too. (33:17)
- Frequency and tempo teach the body. (39:42)
- Ian feels a connection to these spirit instruments. (48:28)
- Reprogramming your body with frequencies of feeling. (57:09)
- The devil’s interval. (1:10:39)
- Ian’s crossroad at a young age: Work in a bank or become a musician. (1:27:18)
- Why do muscleheads listen to angry music when they work out in the gym? (1:44:47)
- Nearly all of the music Ian produces uses binaural beats. (1:52:44)
- Music as medicine. (2:07:37)
- How Ian built a way to license his healing music to holistic practitioners. (2:12:11)
- “Most of the things I worried about never happened anyway.” (2:22:14)
Resources
- The Healing Power of Sound: Recovery From Life-Threatening Illness Using Sound, Voice and Music by Dr. Mitchell Gaynor
- You Can Heal Your Life by Louise Hay
More resources for this episode are available on our website.
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