Spirit Gym with Paul Chek
Get ready for a no-holds-barred exploration of life and why we’re all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like spirituality and metaphysics, human performance, diet, science, plant medicine, relationships, sexuality, lifestyle, and personal development with a depth and honesty that you won’t find anywhere else. Previously called Living 4D with Paul Chek, the podcast changed name to Spirit Gym with Paul Chek on Episode 300.
Spirit Gym with Paul Chek
EP 12 - Matthew Wallden: Evolution in Action
The study of evolution has long fascinated Matt Wallden.
In this episode, Matt - CHEK Institute Faculty Member and Global Head of Education - and Paul examine evolution and all of the intended and unintended consequences from a far deeper and much wider perspective than you’ve probably ever heard, from professional footballers suffering hamstring injuries to traveling to other dimensions.
Show Notes
- Could evolution play a role in professional athletes in hamstring injuries? (2:45)
- The differences between professional bodybuilding and functional weightlifting. (4:35)
- The design of a scientific study often limits what we can learn from it. (10:29)
- The barefoot movement. (11:57)
- Developing a new shoe to solve a problem the previous shoe created in the first place. (19:30)
- Transitioning from wearing shoes all the time to going barefoot takes time. (22:17)
- How’s your sleep posture? (29:37)
- Sensory motor amnesia in the real world. (31:28)
- The blood pressure test, gut inflammation and activating the transverse abdominus. (37:25)
- Do you learn anything from the pain you feel or take drugs to block that relationship? (39:35)
- Survival of the fittest, the default mechanism for life? (44:30)
- Could the mass media be complicit in the extermination of the various links to holistic health? (50:00)
- Do genes really have an impact on your susceptibility to disease? (53:20)
- The rise of epigenetics. (58:30)
- The rise of medical doctors and pharmacists as priests with divine knowledge of the modern world. (1:00:55)
- Sex with beer bottles may stop 100 million-year-old evolution dead in its tracks… (1:06:00)
- Humans barely perceive reality as it truly is. (1:11:46)
- The inner voice as magical consciousness. (1:16:45)
- The purpose of evolution: God exploring God. (1:25:03)
- How did Jesus REALLY find four male friends conveniently named Matthew, Mark, Luke and John? (1:32:01)
- Are we living in a simulation? (1:34:35)
- If you’ve ever had an orgasm in a dream, is that virtual reality? (1:37:35)
- Anything that you can conceive is possible… (1:42:20)
- The reality of homeopathic medicines. (1:47:15)
- Traveling to different dimensions. (1:50:28)
- Neurons that receive together weave together. (1:57:39)
- There’s no winners and losers in life. It’s really about winners and learners. (2:02:25)
- Studying the human disease of “not waking up.” (2:05:03)
Resources
- Born to Run: A Hidden Tribe, Superathletes and the Greatest Race the World Has Never Seen by Christopher McDougall
- Naturopathic Physical Medicine: Theory and Practice for Manual Therapists and Naturopaths by Leon Chaitow
- Therapeutic Exercise for Spinal Segmental Stabilization in Low Back Pain: Scientific Basis and Clinical Approach by Carolyn Richardson, Gwendolen Jull, Paul Hodges and Julie Hides
- "Instinctive Sleeping and Resting Postures: An Anthropological and Zoological Approach to Treatment of Low Back and Joint Pain" from the
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